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Sleep Easy - Sleep Calculator

價格:免費

更新日期:2016-09-10

檔案大小:2.0M

目前版本:1.0

版本需求:Android 4.0 以上版本

官方網站:https://github.com/wilmol

Email:wilmoldev@gmail.com

Sleep Easy - Sleep Calculator(圖1)-速報App

Tired of feeling drowsy every morning (or all the time)? Then Sleep Easy is for you.

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Inspired by sleepyti.me, Sleep Easy counts both backwards and forwards through 90-minute sleep cycles to ensure you wake up at the end of a sleep cycle and don't interrupt your precious sleep. In fact, waking up feeling groggy is sometimes worse than not sleeping at all!

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Sleep Easy calculates wake up times if you were to go to bed now or gives suggested bed times if you need to get up at a certain time. It then gives you the option to set a bedtime alarm if you wish.

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The suggested wake up and bed times are colour coded so that you know how much sleep you are getting; ranging from 1 to the optimal 5-6 90-minute sleep cycles.

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-If you have any concerns or problems please email me.

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